Interactive tools

Digital health you can actually use

Connected care only helps if you understand it. These tools run entirely in your browser and store nothing on our servers. They are built to leave you more confident with your data, your devices and your appointments.

1. 01FlagshipWearables Metric ExplainerWhat steps, heart rate, HRV, blood oxygen, sleep score, energy and ECG really measure, how your device works them out, and the honest limits of each.
2. 02ChecklistTelehealth Prep ChecklistA tick-and-print routine to get the most from a video or phone consultation, from the day before to the plan you leave with.
3. 03ChecklistHealth-App Privacy ChecklistThe questions to ask before you hand a health app your personal data: who is behind it, what happens to it, and whether you stay in control.